The Transformative Voice non-residential weekend Fri eve. 23rd. to Sun. 25th May FEE 140 The Tin Tabernacle, Barcombe near Lewes

"TO TRANSFORM....TO UNDERGO TOTAL CHANGE...TO CONVERT SOMETHING TO A DIFERENT ENERGY"

During the weekend, we will work with the process of resonating sound in the major energy centres of the body so that blocked energy can be released and the process of integration can begin.

Introductions take place over soup on Friday evening so that we can begin the work on Saturday morning. We will work on the body first of all, using gentle exercises designed to begin the process of opening up the energy centres, using breath and sound to assist this process. We then move on to the sound release exercises, working as a group and reflecting on the material highlighted by the work through other media...ie drawing, writing. As we work through the centres we also reflect on the relevance of each one of them to our daily lives so that we gain understanding and insight about the various elements of which our lives are composed and how we interact with each one.

After this the opportunity is offered to any participants who feel they would like to have some individual attention. This is given in front of the group who are invited to note how their own feelings are touched and possibly shifted and changed by the process of witnessing another person's process. This is then reflected back in a non interpretive, non-judgmental way and similarities of experience and feeling are shared by the group.

All the work is puncuated by reflection through expressive media so that at the end of the workshop, we can gather together the elements of each person's experience in a final shared feedback session aided by looking at or listening to the work produced.

For people coming some distance I have contact details for some reasonably priced B+bs in the area. Lunch will be a shared bringing of light food...tea, coffe and biscuits will be provided. Please wear loose comfortable clothing and bring a yoga mat or blanket if you have one.

DUE TO THE NATURE OF THE WORK, PLACES ARE LIMITED SO PLEASE BOOK EARLY. FOR A BOOKING FORM, CONTACT ADRIENNE...07981 226 568.